Montel Media Group

In his inspiring New York Times bestseller Living Well, renowned talk show host Montel Williams chronicled his personal battle against a life threatening disease, the foods and regimen that countered his illness, and revealed how everyone could benefit from his dynamic plan for better health.

Now, just as he shared the story of his physical triumph, Montel now shares inspiration, advice, and a practical program so that readers can overcome personal obstacles to find the peace and love that everyone deserves.

When television host Williams was diagnosed with multiple sclerosis in 1999, he started researching the links between food and exercise and health, to discover how he could feel less pain and have more positive energy. He firmly believes that everyone, whether they’re suffering a chronic disease or not, should quit eating junk food and start eating more fruits and vegetables and exercising daily. So he’s organized a week-by-week program for readers, featuring food and activity diaries to record everything that’s eaten, the exercise done each day and a list of specific plans for how to live well. In addition to an illustrated guide to exercising, Williams has packed the book with statements from experts reiterating the health benefits of improved diet and exercise. Williams is a charismatic cheerleader—and his book will likely inspire fans.

Television icon, New York Times bestselling author-and powerful example of the strength to overcome obstacles-Montel Williams reveals his true story of struggle and triumph in this compelling memoir that proves not only a fascinating read, but an inspiration.

In 1999, after almost twenty years of mysterious symptoms that he tried to ignore, Montel Williams, a decorated former Naval intelligence officer and Emmy® Award-winning talk show host, was finally diagnosed with multiple sclerosis. Like others suffering from the devastating and often disabling disease, which attacks the central nervous system, Montel was first struck with denial, fear, depression, and anger. Next came the emotional trial of informing friends and family, and finally going public with the news. What followed was a fierce determination not to be beaten down by MS, and to live the most vital and productive life possible while becoming a dedicated spokesperson and fundraiser for the disease.

Montel Williams’s Climbing Higher is a penetrating and insightful look at a remarkable man, his extraordinary career, and the illuminating life that graced him with strong values, courage, and wisdom. Now he shares that wisdom in this uplifting book on the divergent roads a life can take, and recounts his own resourceful approach to the challenges he has faced. Deeply personal, Climbing Higher is as straight-forward, honest, inspiring, and motivating as its author.